International Youth Day

GRT College of Nursing NSS Unit observed National Youth Day on 13.08.2026 at the Institute of Mental Health with the participation of the III Year B.Sc. Nursing students. As part of the programme, Mrs. Lavanya, Assistant Professor, GRT College of Nursing, conducted an informative lecture-cum-demonstration on “Mindfulness.” The session focused on the importance of mindfulness in promoting mental well-being, emotional balance, concentration, and stress management among young individuals. Through an interactive lecture and practical demonstration, the students were introduced to simple mindfulness techniques that can be incorporated into their daily lives and professional practice. The programme provided the students with an opportunity to understand the significance of maintaining positive mental health and developing mindful awareness.